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Why Dance? The Importance of Dance in Your Child’s Life

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Even if your child does not end up being a professional dancer, there are several benefits to beginning dance instruction at a young age:
1. Dance classes promote fitness for a lifetime! It is easy for dancers to transition their skills from dance class to so many other fitness arenas. Dance also provides the necessary daily physical fitness recommendations of most health care professionals. Promoting physical fitness as being fun and easy from a young age, creates an excellent foundation for future life long health and fitness. Dance teaches the importance of movement and fitness in a variety of ways through a variety of disciplines. As well, dancers learn to coordinate muscles to move through proper positions. Dancing is a great activity to pursue at almost any age provided you are in proper health to handle the rigors of dancing for life.

Source : freepik.com
2. Confidence, high self-esteem and personal expression. Dance is a great way to connect emotionally with an audience and oth…